If 1-on-1 training isn’t your preference. Consider joining our group classes!

Each session lasts 45 minutes and focuses on full-body workouts, which are designed to leave you energized and comfortable in your next day endeavors.

We meet three days a week and provide a nonjudgmental, supportive environment that celebrates all fitness journeys.

This approach allows you to build confidence as you progress alongside other like minded individuals.

Sign up TODAY and take the first step towards a healthier, stronger you!

Summer Classes start June 17th 2025, every Tuesday, Thursday, and Friday at 9:00AM.

We meet at 2950 W Mason Creek St, Meridian, Id 83642.